I am sure that today will be full of the usual difficulties and many highs and lows. However, it has to be said that this is definitely the best that I have started the day for two weeks or so and I am grateful for that alone.
The trend is up and I can live with that. I am hoping that I will get to a point where there is "traction" and I just get better "all of a sudden". That would be great as I can then just get on with enjoying the simple things and using it as a platform to build from.
I have started by adding some Weetabix to the diet, so I will have to see how that goes. Anything with carbohydrates is good for the calories and smooth yoghurts have been my saviour over the last couple of days.
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