Emotional Impact - Take II

After yesterday's attempt to explain my emotional state I thought that I would have another stab at it.

I remembered what I said in my first post of this blog

" Just as this condition developed by stealth I expect to have to find a strong centre of inner peace - "emotional silence"

In my mind we learn from everything that we do in this life and my physical journey is also a mental, emotional and spiritual journey.

The way that I think of it is that I am up to my neck in it.  Imagine standing up to your chin in water, what would you prefer? Would it be 

1. For the water to be choppy and for you to be constantly taking it on board, not knowing where the next wave is coming from?
2. To create a calmness that allows you to hold things still until the sun comes out or you get swept away. 

I prefer the latter.  I'm a long way from it yet, but I'm still learning and that's my focus on an emotional level.