Despite Kitten's advice I have popped into the office today and have dovetailed the journey with a visit to the Mad Canadian Osteopath.
I must admit that the short walk from the station to the osteopath's was a bit of a chore, but the point of coming in today was to touch base on a few issues and also just to get out of the house. The treatment also helped and at least lifted my energy levels from "ground zero".
It was before 8:00 when I got to the osteopath's and, at that time, London is a much more serene place than when I emerged back on street level after 9:00am.
Today is clear blue skies in London and, whereas a daily commute very quickly becomes a chore, coming over Blackfriar's bridge on the train was a picture postcard experience this morning.
If you lift your head up for more than a moment days like today show what a vibrant place London is and the fact that I have got off my settee for a while is inspiring in itself.
I am sure that I will pay for it later though.
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